Fasting

What is fasting?

Fasting is a process, which cleanses and detoxifies the organism in whole. It rejuvenates the body and soul. To fast means to starve purposely, during which more than sufficient amount of water is regained by the organism.

You have an excellent opportunity to cleanse your mind and body in whole and on cellular level at three-star Kubija Hotel & Nature Spa, situated in the midst of pinewoods in Võrumaa, South Estonia. If you treasure peace and quiet, privacy and nature, then it is ideal place to escape from the noisy city life and take care of yourself.

You can come by yourself or with a company at any time that suites you best. In addition to spending time in Spa and Water Center, you can take pleasure in natural spa treatments or entertain yourself with number of outdoor activities in the vicinity of Kubija and Võru. We will serve herbal teas and different flavoured waters during your fast.

In the week before the fast, we advise you to eat only food that is low in fats and sugars and to intake lot of fluids. Before commencing a fast, you should consider that after a fasting period the organism needs same amount of time to recover.

*We advise you to consult with your doctor before fasting

 

Fasting packages:

Short fasting cure (2 nights)

Fasting package (5 nights)

 

Kubija Nature Spa is open:

Mon-Sat 9:00 – 20:00; Sun 9:00 – 16:00

Info and booking: +372 786 6000 / +372 504 5745 e-mail: info@kubija.ee 

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